"Take A Walk On The Wild Side" If You Want To Lose Weight

Studies are popping up all over the world that obesity is more rampant in cities than in rural towns. Since it is easier to get access to sweet and fatty fast foods in the city, that's what people eat.

It is also true that city people just don't feel like being outdoors or exercising compared to rural people.

So what does all this mean to you? Well, if you take time to go out to the country once in a while, you will get a break from the hustle and bustle of the big city and you may find yourself being inspired to be getting physical outdoors.

Here's a report on a study done in Jakarta "Big City Lifestyles Are Driving The Nation's Obesity Rates Up".