Lose Belly Fat By Having Fun

Who said losing fat was going to be fun? You're supposed to "sweat it out"... "more pain, more gain"... These are the sterotypes on how to lose weight.

Unfortunately too many of us have gone down that route. We have tried diets, exercise and endured endless jibes at our fat belly. Nothing seems to work.

Glen Prescot to the rescue: Glen is a fitness trainer and author. He says that we may not be gaining on weight loss because we are not having enough fun. Stress in our life can prevent us from losing weight. What a concept! Thanks Glen!

You can read the rest of the article here: How To Lose Belly Fat By Reducing Stress

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