Want to lose fat quickly? Eat good food in moderate proportions!
On the other hand there are easier ways.
Consider the effect of chromium pills. Joyce Houston, the Humboldt County public health nutritionist says "Chromium has been touted as one of those miracle nutrients that can help you lose fat and build muscle. Its primary job is to help insulin move glucose from the blood into tissue so that it can be used to fuel the body."
Joyce is a registered dietitian and the director of North Coast Project LEAN. Project LEAN (Leaders Encouraging Activity and Nutrition).
You can read the rest of her article here: Project LEAN Remember to think of 'food first'
Times-Standard - Eureka,CA,USA
Chromium has been touted as one of those miracle nutrients that can help
you lose fat and build muscle. Its primary job is to help insulin move
glucose from ...
Thursday, June 25, 2009
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